I'm still tired.

[tsumik]

While I slept most of yesterday I'm still feeling pretty blah and tired. At least I'm above the line of being unfunctional. It's funny how much clearer and sharper my mind feels after sleep. Which makes me wonder why I always push my body way past that limit of being almost sedated. Perhaps there's a reason for that. Perhaps it might relate to the fact I never can sleep with my mind racing at 4000 miles an hour and I have to wait till I'm so tired I just pass out. So perhaps it's better to just be tired all the time and not let me thoughts over run me as such. It's like living a life of constant noise and wearing ear plugs to help but unfortunately it tunes out all the sounds you really want to hear.

Does anyone else have this issue? This need to patina everything duller just cause the constant barrage of vibrance is to much to handle?

Comments

[simplybliss.livejournal.com]

For me, I have trouble sleeping due to thoughts overcrowding my mind.

There's just so much there that my minds trying to comprehend & analyze each thought, being impossible & in turn makes me toss n turn at night.

I have learned this form of meditation though.
It's very simple yet effective.
Just lay there, try to relax & concentrate on your breathing.
Each breath that goes in, Each breath that goes out. Let that be the focus of your thoughts.
It's sort of frustrating at first, but boy does it work.

I mean that's only if you want to sleep at a decent hour & not drain your body like you've been doing.

I <3 Sleeping!
I wish I could do it more. haha.

[tsumik.livejournal.com]

Amen to that! I'm actually jonesing to get back into bed this morning for like another 15 minutes =)